Danny Kosolosky 20:00 row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 157 |
May 02, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 23 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 22 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 23 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 24 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 23 |
| 20:00.0 | 797m | 2:30.5 | 103 | 652 | 23 |
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Workout Graph
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