Danny Kosolosky 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 142 |
May 04, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 24 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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