William Van Dyk 2000m row
2,000
Meters
9:52.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
January 01, 2018 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,000 | 2:28.0 | 108 | 668 | 110 | 29 |
| 2:31.9 | 500 | 2:31.9 | 100 | 639 | 27 | 30 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 642 | 27 | 29 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 697 | 28 | 30 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 698 | 28 | 29 |