William Van Dyk 20:00 row
5,006
Meters
20:00.0
Time
1:59.8
Pace
344
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
March 09, 2019 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 29 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 28 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 997 | 30 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 30 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 29 |
| 20:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 30 |