William Van Dyk 25:00 row
6,260
Meters
25:00.0
Time
1:59.8
Pace
558
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 29 |
April 07, 2019 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,260 | 1:59.8 | 204 | 1339 | 558 | 29 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 29 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 29 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 30 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1056 | 88 | 29 |