William Van Dyk 30:00 row
7,925
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 31 |
July 24, 2019 04:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,925 | 1:53.5 | 239 | 1122 | 31 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 32 |
| 12:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 31 |
| 18:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 31 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 31 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 31 |