William Van Dyk 30:00 row
7,805
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
August 19, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,805 | 1:55.3 | 228 | 1085 | 31 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 32 |
| 12:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 32 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 31 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 31 |
| 30:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 31 |