William Van Dyk 1:00:00 row
15,443
Meters
1:00:00.0
Time
1:56.5
Pace
1058
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Drag Factor | 153 |
May 03, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,443 | 1:56.5 | 221 | 1060 | 31 |
| 12:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 32 |
| 24:00.0 | 3,110 | 1:55.7 | 226 | 1076 | 32 |
| 36:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 32 |
| 48:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 31 |
| 1:00:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 31 |