William Van Dyk 10000m row
10,000
Meters
37:49.4
Time
1:53.4
Pace
706
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 31 |
| Drag Factor | 155 |
May 07, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.4 | 10,000 | 1:53.4 | 240 | 1124 | 31 |
| 7:28.9 | 2,000 | 1:52.2 | 248 | 1152 | 32 |
| 7:32.0 | 4,000 | 1:53.0 | 243 | 1134 | 32 |
| 7:36.4 | 6,000 | 1:54.1 | 236 | 1110 | 31 |
| 7:36.7 | 8,000 | 1:54.1 | 235 | 1109 | 32 |
| 7:35.4 | 10,000 | 1:53.8 | 237 | 1116 | 32 |