William Van Dyk 1609m row
1,609
Meters
5:47.9
Time
1:48.1
Pace
118
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 31 |
| Drag Factor | 105 |
June 04, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 1,609 | 1:48.1 | 277 | 1253 | 31 |
| 1:27.7 | 400 | 1:49.6 | 266 | 1214 | 31 |
| 1:27.8 | 800 | 1:49.7 | 265 | 1211 | 30 |
| 1:26.7 | 1,200 | 1:48.3 | 275 | 1246 | 32 |
| 1:23.9 | 1,600 | 1:44.8 | 303 | 1344 | 32 |
| 0:01.8 | 1,609 | 1:40.0 | 350 | 1504 | 34 |