William Van Dyk 10000m row
10,000
Meters
38:45.1
Time
1:56.2
Pace
691
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 10, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.1 | 10,000 | 1:56.2 | 223 | 1069 | 691 | 27 |
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1098 | 140 | 28 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1079 | 139 | 28 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1038 | 137 | 27 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 28 |
| 7:39.2 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 28 |