William Van Dyk 2x6500m/r row
13,000
Meters
55:34.7
Time
2:08.2
Pace
813
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,000 |
| Overall Time | 55:34.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
July 27, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.7 | 13,000 | 2:08.2 | 166 | 870 | 27 |
| 27:36.0 | 6,500 | 2:07.3 | 169 | 882 | 27 |
| 27:58.7 | 6,500 | 2:09.1 | 163 | 859 | 27 |