William Van Dyk 10000m row
10,000
Meters
39:18.3
Time
1:57.9
Pace
678
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
September 22, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.3 | 10,000 | 1:57.9 | 213 | 1034 | 27 |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 28 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 26 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 27 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1047 | 27 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1080 | 27 |