William Van Dyk 10000m row
10,000
Meters
39:01.5
Time
1:57.0
Pace
693
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
October 31, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.5 | 10,000 | 1:57.0 | 218 | 1050 | 27 |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 29 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 929 | 26 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1066 | 29 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1026 | 27 |
| 7:30.2 | 10,000 | 1:52.5 | 245 | 1144 | 29 |