William Van Dyk 10000m row
10,000
Meters
39:05.2
Time
1:57.2
Pace
687
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
November 03, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.2 | 10,000 | 1:57.2 | 217 | 1047 | 27 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 27 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1006 | 27 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 27 |
| 7:36.8 | 8,000 | 1:54.2 | 235 | 1108 | 28 |
| 7:35.3 | 10,000 | 1:53.8 | 237 | 1116 | 28 |