William Van Dyk 10000m row
10,000
Meters
40:38.7
Time
2:01.9
Pace
673
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
November 15, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.7 | 10,000 | 2:01.9 | 193 | 964 | 27 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 30 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1065 | 29 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1082 | 28 |
| 9:17.5 | 8,000 | 2:19.3 | 129 | 744 | 23 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 29 |