William Van Dyk 15000m row
15,000
Meters
59:58.1
Time
1:59.9
Pace
1009
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
November 21, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.1 | 15,000 | 1:59.9 | 203 | 998 | 27 |
| 11:51.2 | 3,000 | 1:58.5 | 210 | 1023 | 30 |
| 12:19.8 | 6,000 | 2:03.3 | 187 | 942 | 27 |
| 12:10.6 | 9,000 | 2:01.7 | 194 | 967 | 26 |
| 11:48.6 | 12,000 | 1:58.1 | 212 | 1031 | 28 |
| 11:47.9 | 15,000 | 1:57.9 | 213 | 1033 | 28 |