William Van Dyk 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
December 10, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1014 | 27 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 28 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1016 | 28 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 28 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1013 | 27 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 27 |