William Van Dyk 15000m row
15,000
Meters
59:59.9
Time
1:59.9
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
December 13, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.9 | 15,000 | 1:59.9 | 203 | 997 | 26 |
| 12:13.0 | 3,000 | 2:02.1 | 192 | 960 | 27 |
| 12:06.8 | 6,000 | 2:01.1 | 197 | 977 | 26 |
| 12:06.4 | 9,000 | 2:01.0 | 197 | 978 | 25 |
| 11:48.5 | 12,000 | 1:58.0 | 213 | 1031 | 25 |
| 11:45.1 | 15,000 | 1:57.5 | 216 | 1042 | 27 |