William Van Dyk 1:00:00 row
14,931
Meters
1:00:00.0
Time
2:00.5
Pace
989
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
December 19, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,931 | 2:00.5 | 200 | 987 | 28 |
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 29 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 28 |
| 36:00.0 | 2,981 | 2:00.7 | 199 | 983 | 28 |
| 48:00.0 | 2,942 | 2:02.3 | 191 | 957 | 26 |
| 1:00:00.0 | 2,957 | 2:01.7 | 194 | 967 | 29 |