Foster Savitsky 6000m row
6,000m
Meters
24:25.5
Time
2:02.1
Pace
386
Calories
183
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 114 |
September 13, 2023 17:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.5 | 6,000m | 2:02.1 | 192 | 961 | 29 | 183 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | 178 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 28 | 183 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 29 | 186 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 28 | 182 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 31 | 184 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 28 | 175 |
| 2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 28 | 182 |
| 2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 30 | 179 |
| 2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 30 | 179 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 31 | 181 |
| 2:01.3 | 5,500m | 2:01.3 | 196 | 974 | 32 | 189 |
| 1:53.2 | 6,000m | 1:53.2 | 241 | 1130 | 33 | 200 |
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Workout Graph
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