François Baros 45:04 row
9,933
Meters
45:04.4
Time
2:16.1
Pace
581
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 41 |
| Drag Factor | 239 |
April 14, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.4 | 9,933 | 2:16.1 | 139 | 777 | 41 | 140 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 41 | 127 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 40 | 138 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 41 | 138 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 42 | 142 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 41 | 143 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 41 | 149 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 41 | 146 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 41 | 144 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 42 | 140 |
| 45:04.4 | 10 | 3:40.0 | 33 | 413 | 139 |