François Baros 45:05 row
9,984
Meters
45:05.4
Time
2:15.4
Pace
586
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 41 |
| Drag Factor | 237 |
April 15, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.4 | 9,984 | 2:15.4 | 141 | 784 | 41 | 146 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 41 | 129 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 41 | 135 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 41 | 143 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 42 | 150 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 42 | 150 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 42 | 153 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 41 | 150 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 41 | 154 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 41 | 151 |
| 45:05.4 | 13 | 3:27.6 | 39 | 434 | 150 |