François Baros 20:01 row
4,457
Meters
20:01.6
Time
2:14.7
Pace
263
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 40 |
| Drag Factor | 239 |
April 16, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,457 | 2:14.7 | 143 | 791 | 40 | 135 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 40 | 117 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 40 | 130 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 40 | 138 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 42 | 146 |
| 20:01.6 | 3 | 4:26.6 | 18 | 363 | 144 |