François Baros 20:04 row
4,380
Meters
20:04.1
Time
2:17.4
Pace
254
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 39 |
| Drag Factor | 239 |
April 16, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,380 | 2:17.4 | 135 | 763 | 39 | 142 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 39 | 135 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 39 | 143 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 41 | 155 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 38 | 139 |
| 20:04.1 | 9 | 3:47.7 | 30 | 401 | 138 |