François Baros 45:00 row
10,122
Meters
45:00.1
Time
2:13.3
Pace
602
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 41 |
| Drag Factor | 239 |
April 18, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.1 | 10,122 | 2:13.3 | 148 | 807 | 41 | 152 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 41 | 134 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 42 | 143 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 42 | 149 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 42 | 155 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 44 | 158 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 42 | 157 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 43 | 163 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 42 | 164 |
| 45:00.1 | 1,083 | 2:18.5 | 132 | 752 | 40 | 153 |