François Baros 45:00 row
10,028
Meters
45:00.2
Time
2:14.6
Pace
660
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 41 |
| Drag Factor | 238 |
April 26, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.2 | 10,028 | 2:14.6 | 143 | 793 | 41 | 144 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 41 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 41 | 120 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 41 | 130 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 42 | 142 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 42 | 160 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 41 | 162 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 41 | 159 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 42 | 160 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 40 | 147 |
| 45:00.2 | 146 |