François Baros 30:00 row
6,344
Meters
30:00.5
Time
2:21.9
Pace
419
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 40 |
| Drag Factor | 239 |
May 01, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,344 | 2:21.9 | 122 | 721 | 40 | 130 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 41 | 128 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 40 | 133 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 41 | 131 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 41 | 129 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 40 | 131 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 40 | 132 |
| 30:00.5 | 1 | 4:10.0 | 22 | 377 | 132 |