François Baros 45:02 row
10,175
Meters
45:02.0
Time
2:12.7
Pace
610
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 41 |
| Drag Factor | 240 |
May 03, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.0 | 10,175 | 2:12.7 | 150 | 814 | 41 | 145 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 43 | 127 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 43 | 134 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 43 | 142 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 42 | 145 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 41 | 160 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 41 | 146 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 40 | 153 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 40 | 160 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 39 | 145 |
| 45:02.0 | 4 | 4:10.0 | 22 | 377 | 145 |