François Baros 45:00 row
9,529
Meters
45:00.3
Time
2:21.6
Pace
597
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 46 |
| Drag Factor | 237 |
May 04, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 9,529 | 2:21.6 | 123 | 723 | 46 | 134 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 43 | 119 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 43 | 124 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 44 | 126 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 49 | 139 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 45 | 126 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 52 | 148 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 45 | 131 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 52 | 154 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 44 | 138 |
| 45:00.3 | 1 | 2:30.0 | 104 | 656 | 138 |