François Baros 45:00 row
10,181
Meters
45:00.3
Time
2:12.6
Pace
609
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 41 |
| Drag Factor | 239 |
May 06, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,181 | 2:12.6 | 150 | 816 | 41 | 143 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 42 | 120 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 42 | 126 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 42 | 133 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 42 | 138 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 42 | 149 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 42 | 157 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 43 | 160 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 42 | 161 |
| 45:00.3 | 1,092 | 2:17.5 | 135 | 763 | 40 | 147 |