François Baros 20:01 row
4,011
Meters
20:01.3
Time
2:29.7
Pace
219
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 38 |
| Drag Factor | 236 |
May 07, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,011 | 2:29.7 | 104 | 658 | 38 | 139 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 39 | 142 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 39 | 145 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 38 | 134 |
| 20:01.3 | 972 | 2:34.9 | 94 | 623 | 37 | 136 |