François Baros 45:00 row
10,182
Meters
45:00.0
Time
2:12.5
Pace
609
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 41 |
| Drag Factor | 237 |
May 08, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,182 | 2:12.5 | 150 | 816 | 41 | 143 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 42 | 116 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 42 | 124 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 42 | 134 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 42 | 140 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 42 | 145 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 42 | 154 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 42 | 161 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 41 | 153 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 40 | 162 |