François Baros 40:00 row
9,238
Meters
40:00.8
Time
2:09.9
Pace
564
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
| Drag Factor | 240 |
May 19, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 9,238 | 2:09.9 | 160 | 849 | 42 | 149 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 44 | 120 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 45 | 133 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 45 | 139 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 43 | 158 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 43 | 148 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 41 | 164 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 41 | 166 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 39 | 160 |
| 40:00.8 | 1 | 6:40.0 | 5 | 318 | 159 |