François Baros 45:01 row
9,877
Meters
45:01.4
Time
2:16.7
Pace
576
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 43 |
| Drag Factor | 236 |
May 20, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 9,877 | 2:16.7 | 137 | 771 | 43 | 144 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 42 | 133 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 44 | 138 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 45 | 143 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 44 | 145 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 45 | 147 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 44 | 145 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 42 | 145 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 42 | 161 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 40 | 143 |
| 45:01.4 | 2 | 5:50.0 | 8 | 328 | 143 |