François Baros 30:01 row
6,961
Meters
30:01.9
Time
2:09.4
Pace
427
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 43 |
| Drag Factor | 239 |
May 26, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,961 | 2:09.4 | 161 | 855 | 43 | 148 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 44 | 126 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 48 | 135 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 45 | 140 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 42 | 156 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 41 | 153 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 40 | 166 |
| 30:01.9 | 4 | 3:57.5 | 26 | 389 | 166 |