François Baros 45:00 row
10,173
Meters
45:00.8
Time
2:12.7
Pace
609
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 44 |
| Drag Factor | 234 |
May 29, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.8 | 10,173 | 2:12.7 | 150 | 814 | 44 | 141 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 43 | 120 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 46 | 130 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 49 | 138 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 45 | 135 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 47 | 144 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 46 | 146 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 46 | 157 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 41 | 163 |
| 45:00.8 | 1,091 | 2:17.8 | 134 | 759 | 40 | 144 |