François Baros 45:00 row
10,168
Meters
45:00.4
Time
2:12.7
Pace
675
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 44 |
| Drag Factor | 235 |
June 02, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,168 | 2:12.7 | 149 | 814 | 44 | 145 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 44 | 127 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 45 | 139 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 47 | 140 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 47 | 142 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 45 | 145 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 44 | 145 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 45 | 162 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 44 | 154 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 40 | 150 |
| 45:00.4 | 1 | 3:20.0 | 44 | 450 | 150 |