François Baros 45:00 row
10,118
Meters
45:00.4
Time
2:13.4
Pace
607
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 41 |
| Drag Factor | 238 |
June 11, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,118 | 2:13.4 | 147 | 806 | 41 | 144 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 45 | 123 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 45 | 131 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 46 | 139 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 40 | 161 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 40 | 138 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 38 | 164 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 39 | 137 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 39 | 167 |
| 45:00.4 | 1,040 | 2:24.4 | 116 | 699 | 38 | 139 |