François Baros 40:00 row
9,106
Meters
40:00.9
Time
2:11.8
Pace
550
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Drag Factor | 241 |
June 16, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 9,106 | 2:11.8 | 153 | 825 | 41 | 144 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 45 | 118 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 46 | 132 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 47 | 149 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 42 | 139 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 40 | 157 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 40 | 163 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 38 | 149 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 38 | 148 |
| 40:00.9 | 2 | 3:45.0 | 31 | 405 | 147 |