François Baros 45:00 row
10,332
Meters
45:00.9
Time
2:10.7
Pace
626
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 36 |
| Drag Factor | 241 |
June 18, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,332 | 2:10.7 | 157 | 839 | 36 | 142 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 41 | 119 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 39 | 132 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 37 | 136 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 36 | 138 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 35 | 142 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 35 | 146 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 34 | 157 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 34 | 161 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 34 | 146 |
| 45:00.9 | 2 | 3:45.0 | 31 | 405 | 145 |