François Baros 40:05 row
9,248
Meters
40:05.4
Time
2:10.0
Pace
562
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 36 |
| Drag Factor | 238 |
June 26, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 9,248 | 2:10.0 | 159 | 847 | 36 | 147 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 40 | 121 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 40 | 135 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 37 | 145 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 | 146 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 35 | 160 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 37 | 144 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 35 | 158 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 35 | 159 |
| 40:05.4 | 13 | 3:27.6 | 39 | 434 | 158 |