François Baros 40:01 row
8,911
Meters
40:01.7
Time
2:14.7
Pace
525
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 42 |
| Drag Factor | 236 |
June 30, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.7 | 8,911 | 2:14.7 | 143 | 792 | 42 | 141 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 46 | 122 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 50 | 134 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 52 | 148 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 46 | 132 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 46 | 135 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 35 | 153 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 34 | 157 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 33 | 148 |
| 40:01.7 | 3 | 4:43.3 | 15 | 352 | 147 |