François Baros 45:00 row
10,274
Meters
45:00.7
Time
2:11.4
Pace
622
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 35 |
| Drag Factor | 238 |
July 03, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,274 | 2:11.4 | 154 | 830 | 35 | 146 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 40 | 125 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 39 | 137 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 35 | 155 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 35 | 138 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 34 | 157 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 35 | 164 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 36 | 140 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 34 | 165 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 36 | 144 |
| 45:00.7 | 1 | 5:50.0 | 8 | 328 | 143 |