François Baros 45:01 row
10,073
Meters
45:01.2
Time
2:14.0
Pace
599
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 37 |
| Drag Factor | 235 |
July 05, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,073 | 2:14.0 | 145 | 799 | 37 | 143 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 41 | 124 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 42 | 133 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 40 | 140 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 37 | 146 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 37 | 139 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 33 | 165 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 | 138 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 35 | 158 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 | 145 |
| 45:01.2 | 2 | 5:00.0 | 13 | 344 | 145 |