François Baros 30:00 row
6,486
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 45 |
| Drag Factor | 233 |
July 08, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486 | 2:18.7 | 131 | 750 | 45 | 129 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 45 | 123 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 47 | 128 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 47 | 132 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 46 | 132 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 46 | 134 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 44 | 130 |