François Baros 45:00 row
10,236
Meters
45:00.0
Time
2:11.8
Pace
616
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 37 |
| Drag Factor | 235 |
July 10, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,236 | 2:11.8 | 153 | 825 | 37 | 143 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 43 | 124 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 43 | 131 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 38 | 140 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 38 | 142 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 36 | 151 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 36 | 156 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 36 | 144 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 33 | 159 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 35 | 147 |