François Baros 30:00 row
6,706
Meters
30:00.3
Time
2:14.2
Pace
397
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 36 |
| Drag Factor | 236 |
July 28, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,706 | 2:14.2 | 145 | 798 | 36 | 136 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 40 | 120 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 41 | 128 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 37 | 135 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 34 | 141 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 33 | 150 |
| 30:00.3 | 1,128 | 2:13.1 | 148 | 810 | 32 | 145 |