François Baros 40:00 row
8,809
Meters
40:00.3
Time
2:16.2
Pace
515
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 43 |
| Drag Factor | 237 |
August 03, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 8,809 | 2:16.2 | 138 | 776 | 43 | 140 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 43 | 120 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 47 | 129 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 47 | 135 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 45 | 139 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 44 | 148 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 35 | 154 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 44 | 153 |
| 40:00.3 | 1,091 | 2:17.6 | 134 | 762 | 41 | 144 |