François Baros 40:01 row
8,983
Meters
40:01.2
Time
2:13.6
Pace
534
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Drag Factor | 239 |
August 04, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 8,983 | 2:13.6 | 147 | 804 | 33 | 141 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 37 | 123 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 34 | 132 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 139 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 | 142 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 | 146 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 145 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 | 154 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 | 147 |
| 40:01.2 | 2 | 5:00.0 | 13 | 344 | 146 |